Have you ever struggled with keeping your nutrition on track when traveling abroad, or even daily? We know we have. But don't worry, in this episode of The Elite Physique Training Podcast we share some of our best tips to keep crushing your diet, no matter how far you're traveling.

In this episode we mention protein sample packs from Titan Nutrition. Your an get 20% off the entire website that covers all of your supplement needs by using this link (discount will be added at checkout): https://titannutrition.net/gareth-sapstead

Get 7 days FREE training and $200 worth of free gifts with the new ELITE BIKINI BODY program

How does it work?

1. Click ⁠HERE⁠


2. Add your details to download the app


3. Start your training plan and feel the results

I’ve made if that easy to get your training on track this week :)

Hope to see you on the inside

Coach Gareth