Michelle Shapiro: Living in a Highly Sensitive Body, MCAS & POTS, Is Healthy Food Only For the Privileged?, & Claudia Has Several Realizations...
Description
Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 1000+ clients reverse their anxiety, heal long standing gut and immune issues, and approach their weight in a loving way. Michelle has a virtual private practice of 5 nutritionists where she and her team work one on one towards these goals. She is the host of the Quiet the Diet Podcast, where she helps listeners bridge the gap between body positivity and functional nutrition.
On this episode, we talk about...
-Michelle's backstory and how she left veganism after over a decade
-how phrases like "live a little" and "everything is a chemical" is driving us nutty and don't help anyone trying to achieve wellness
-whether or not healthy living is only for the rich and privileged
-what it looks like to live in a highly sensitive body (and I have major realizations about myself during this conversation...)
-why some of us can't just lay out at the beach
-managing stress levels
-why "your labs look normal" is such a common response
-a general list of functional labs to get done
-and much more!
Resources:
Follow Michelle Shapiro on Instagram
Listen to Michelle's Podcast: Quiet the Diet Podcast
Take the quiz: Are you living in a highly sensitive body?
Work with Michelle or her team 1:1
Join the Highly Sensitive Body Hub
Michelle's website
Follow the host, Claudia, on Instagram and check out her website
Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE
Shop Purity Woods Organic skincare discount code: CLAUDIA
United States
