Micronutrients as Antioxidants

Update: 2013-05-20

Description

What are antioxidants? What are they good for? Where do I get them from? This lecture focusses on the micronutrients that act as antioxidants in the body scavenging free radicals. It describes the interactive roles and functions of the main nutrients that act as antioxidants in the body, including: Vitamin E, Vitamin C, Beta-carotene and Selenium.

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Micronutrients as Antioxidants

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Micronutrients as Antioxidants

Dr Regina Belski

Micronutrients as Antioxidants