DiscoverAnxiety Slayer™ with Shann and AnangaMindful Awareness Calming Breathing Practice
Mindful Awareness Calming Breathing Practice

Mindful Awareness Calming Breathing Practice

Update: 2024-06-28
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#698 In this week's podcast, Shann leads a calming breathing awareness practice.


 


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Mindful Awareness Calming Breathing Practice

Mindful Awareness Calming Breathing Practice

Shann Vander Leek & Ananga Sivyer