DiscoverPomCast: The Peace of Mind PodcastMindfulness and Nature
Mindfulness and Nature

Mindfulness and Nature

Update: 2023-11-03
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In this episode we'll be talking about nature! Learn about ocean breaths and hummingbird breaths and practice some mindful listening. We'll also be taking a listener question about getting nervous before tests at school. Check it out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachpeacedc/message

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Mindfulness and Nature

Mindfulness and Nature

Peace of Mind, Inc.