Free Weekly Live Coaching – Clarity, Structure & Momentum Every Thursday: https://www.everydayactioncoach.com/live

Ready to stop reacting and start responding?

In today’s FlowState, we break down the mindset pillar of the Growth Blueprint so you can reframe setbacks, use one conscious breath to get present, and build anti-fragility that compounds across your health, work, and relationships.

You’ll learn:

☀︎ The weekly pillar rhythm (vitality → values → mindset → time → aligned goals → review) and why mindset sits in the middle to multiply results.

☀︎ A 3-step reframe for “I failed” that converts outcomes into lessons and momentum.

☀︎ How to use one breath to interrupt rumination and return to intentional action.

☀︎ Why stress is a signal, not an enemy—and how to direct it toward progress.

☀︎ A nightly/morning micro-practice to lock in presence and clarity.

Start here:

☀︎ Join Free Live Coaching (Thursdays): https://www.everydayactioncoach.com/live

☀︎ Everyday Action Community: https://www.everydayactioncoach.com/Everyday-Action-ope

☀︎ Free Guide + 100-Day Email Course: https://www.everydayactioncoach.com/10-Steps-To-Everday-Action

☀︎ FlowState Newsletter: https://www.everydayactioncoach.com/newsletters/flowstate/subscribe

☀︎ The Growth Blueprint (Course): https://www.everydayactioncoach.com/growth-blueprint

☀︎ 1-on-1 Private Coaching: https://www.everydayactioncoach.com/Private-Coaching-and-Guidance

Every video is designed to spark insight. These links are designed to help you take action.