Mini-Series: Recovering from Dysregulation and Refilling the Tank
Update: 2024-07-16
Description
In this episode, Dr. Lana Ferris discusses:
- The importance of recognizing and addressing dysregulation in autistic parents
- Strategies for recovering from dysregulation
- Methods for refilling your energy tank
Key takeaways:
- Dysregulation can manifest in various ways and it's crucial to identify personal signs
- Recovery strategies include sensory inputs and engaging in special interests
Connect with us:
- Email: parentingwhileautistic@gmail.com
- Instagram: @parenting_while_autistic
- Facebook: Parenting While Autistic
- Website: parentingwhileautistic.com
- YouTube: Parenting_while_autistic
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