Mitochondria, Mood Lighting, and Mr. Winnie: The Environmental Degree
Update: 2025-08-27
Description
Wellness isn’t just about what’s going on inside you, it’s also about what’s around you. In this episode of 12 Degrees, Lindsey, Christina, and Deshna explore the environmental degree of wellness, from air quality and cozy décor to third spaces and time in nature. Whether you’re a plant-murdering maximalist or a master of organized chaos, you’ll find practical tips, science-backed insights, and a few unexpected laughs along the way.
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