Sex, Satisfaction, and Staying Sharp
Update: 2025-08-06
Description
Could better sex mean a better memory? In this episode of 12 Degrees, Lindsey Whissel Fenton talks with Dr. Marty Sliwinski, director of the Center for Healthy Aging at Penn State, about surprising research that links sexual satisfaction, heart health, and cognitive sharpness as we get older. They unpack what’s really happening behind the sheets and why connection, conversation, and even hearing aids matter just as much as puzzles and leafy greens when it comes to keeping our brains fit for life.
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