Discover12 Degrees: A Wellness PodcastProgress Over Perfection: Season Wrap-Up
Progress Over Perfection: Season Wrap-Up

Progress Over Perfection: Season Wrap-Up

Update: 2025-11-19
Share

Description

As this season of 12 Degrees comes to a close, Lindsey, Christina, and Deshna reflect on the small wins, navigating challenges, and lessons learned from their own wellness journeys. From hydration hacks and birdwatching adventures to boundary-setting and the battle against inner critics, this episode is a celebration of progress, not perfection. Packed with laughter, insight, and encouragement, it's a reminder that wellness is about doing what works, one thoughtful step at a time.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Progress Over Perfection: Season Wrap-Up

Progress Over Perfection: Season Wrap-Up

Lindsey Whissel Fenton