DiscoverConfident Fit Women PodcastMore Training Does NOT Equal More Results
More Training Does NOT Equal More Results

More Training Does NOT Equal More Results

Update: 2021-05-07
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There are plenty of programs out there that make you think you NEED to workout 80 days ina row to see resuts 

But in reality.... IT IS NOT TRUE! 

In fact they are setting you up for failure 

So in today's episode we talk about what to do instead of that and the reason why to not train that much 

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More Training Does NOT Equal More Results

More Training Does NOT Equal More Results

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