Should You Be Tracking Your Food?

Update: 2021-04-29

Description

In this episode, I break down the advantages and disadvantages of tracking your food every day

Because I know it can be super overwhelming

But there are plenty of other ways to make sure you are hitting your goals without tracking!

Comments

In Channel

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✋ 𝐁𝐮𝐢𝐥𝐝 𝐀 𝐁𝐨𝐝𝐲 𝐘𝐨𝐮 𝐂𝐚𝐧 𝐁𝐞 𝐏𝐫𝐨𝐮𝐝 𝐎𝐟 𝐄𝐚𝐭𝐢𝐧𝐠 𝐅𝐨𝐨𝐝𝐬 𝐘𝐨𝐮 𝐋𝐎𝐕𝐄 💙 ⁣

2021-04-2008:23