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Update: 2023-09-22
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Ask for help. Advocate for yourself and others. Call or text 988 24 hours a day seven days a week for the suicide and crisis lifeline. It is confidential and free. remember that feelings are temporary. Life will get better suicide as a permanent solution to a temporary problem.
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Speak Up and Speak Out

Speak Up and Speak Out

2023-09-2114:12

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