Discover#MoveMintMoveMint: Running at 50, if barefoot running is cool and all about strength training
MoveMint: Running at 50, if barefoot running is cool and all about strength training

MoveMint: Running at 50, if barefoot running is cool and all about strength training

Update: 2016-11-17
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Listen to episode 22 of #MoveMint, Mint's new podcast on running.




Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.

Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.




#running #marathon #RajatChauhan #fitness #exercise

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MoveMint: Running at 50, if barefoot running is cool and all about strength training

MoveMint: Running at 50, if barefoot running is cool and all about strength training

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