Discover#MoveMintRunning in the fog, tackling shin pain and hopping exercises
Running in the fog, tackling shin pain and hopping exercises

Running in the fog, tackling shin pain and hopping exercises

Update: 2016-12-09
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Listen to episode 25 of #MoveMint, Mint's podcast on running.




Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.




Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

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Running in the fog, tackling shin pain and hopping exercises

Running in the fog, tackling shin pain and hopping exercises

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