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Tips for winter running and long-distance running

Tips for winter running and long-distance running

Update: 2016-12-01

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Description

Listen to episode 24 of #MoveMint, Mint's new podcast on running.

Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.

Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

#running #marathon #RajatChauhan #fitness #exercise

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Tips for winter running and long-distance running

Tips for winter running and long-distance running

Livemint