Movement and Strength Training to Improve Metabolic Health

Update: 2024-10-31

Description

The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this program, Dr. Natalie Marshall focuses on the central importance of movement, strength training, and body composition to improve metabolic fitness and tips to help you get started “building muscle for life." Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40071]

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Space-Based Research: Predicting and Preventing Accelerated Stem Cell Aging and Cancer Evolution with Catriona Jamieson - Sanford Stem Cell Symposium 2024

2024-11-1828:29

Empowering the Future of Medicine: UniversityLink Medical Science Program

2024-11-1316:31

Brain Health Neuroplasticity and Aging: Supporting Cognition at Every Age

2024-11-1301:25:55

Explorations of Telomere Biology in the Context of Human Aging with Elizabeth Blackburn - Sanford Stem Cell Symposium 2024

2024-11-0844:52

Found in Translation: Development of a Cellular Therapy for Age-Related Macular Degeneration

2024-11-0401:12:41

Movement and Strength Training to Improve Metabolic Health

2024-10-3101:20:51

Surgical Treatment Options for Brain Aneurysms

2024-10-2806:34

Mind-Body Medicine to Build Stress Resilience

2024-10-2201:23:19

Stem Cells and the Human Brain - Medicine Informing Novel Discoveries (MIND)

2024-10-1601:03:50

Social Connection and Healthy Aging

2024-10-0254:24

A Neuroprosthesis for Speech Decoding and Avatar Control

2024-10-0102:02

The Power of Deep Rest

2024-10-0101:47

Bioengineering a Kidney Chip for Better Safer and Faster Drug Development

2024-09-2501:11:02

Can Aging be Reversed? Stem Cells as a Key to Longevity

2024-09-2026:56

From Degraded Soil to Your Dinner Plate. What We Can Do.

2024-09-1609:15

Spinal Cord Injury and Plasticity: Breathing After Injury

2024-09-1159:37

Exercise Improves Brain Health?

2024-09-0901:34

Food Poisoning: Seafood and Bacteria

2024-09-0209:13

Risk Factors for Alzheimer's What You Can Change

2024-08-2909:57

Upgrading the Physiological Relevance of Human Brain Organoids

2024-08-2753:09

00:00

Movement and Strength Training to Improve Metabolic Health

#box-pro-ellipsis-173221396075423{-webkit-line-clamp:2;}Movement and Strength Training to Improve Metabolic Health

Movement and Strength Training to Improve Metabolic Health

UCTV: UC San Francisco

Movement and Strength Training to Improve Metabolic Health