MultiTask or NoTask
Update: 2026-01-08
Description
Think you’re good at multitasking?
Your brain disagrees.
In this episode, we unpack the truth about multitasking, and why it doesn’t actually exist the way you think it does. You’ll learn how your brain rapidly switches between tasks instead of doing them at the same time, why every switch costs attention and accuracy, and why feeling productive often means you’re just unaware of your mistakes.
We’ll also explain why some task combinations work, why others always fail, and why single-tasking is the fastest way to get better results with less mental fatigue.
Multitasking doesn’t make you efficient.
It makes you fragmented.
🧠 Focus beats frenzy, every time.
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