Mushin- The Calm Between Doing & Being

Update: 2025-10-27

Description

In this mindful episode of Find Your Daily Calm, Sel explores Mushin — the Japanese art of “no-mind.” Inspired by Wim Wenders’ Perfect Days, it’s a reflection on how peace lives quietly in ordinary moments — washing a cup, pausing before replying, or breathing between thoughts.

Every episode is created and recorded with real presence — human voice, genuine breath, and no AI assistance beyond the routine.

Because calm should sound human.

This episode is brought to you by Elyte Drops, a gentle reminder that clarity — like calm — begins from within. Replenish. Restore. Return to flow.

#FindYourDailyCalm #Mushin #Mindfulness #PerfectDays #Elyte #NoMind #Presence #Stillness #PodcastMeditation

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