DiscoverThe Sweat Fearlessly PodcastMy 4 New Daily Habits After the Silent Retreat
My 4 New Daily Habits After the Silent Retreat

My 4 New Daily Habits After the Silent Retreat

Update: 2023-02-03
Share

Description

This episode is about the four new daily habits I've developed since attending the Silent New Year's Retreat at Yogaville.



---

Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
Comments 
loading
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Autumn Alignment Challenge: A New Season of Mindfulness and Yoga Begins!

Autumn Alignment Challenge: A New Season of Mindfulness and Yoga Begins!

2024-09-0304:31

Guided Meditation #1

Guided Meditation #1

2023-06-0215:23

Reed Reads: The Art and Business of Teaching Yoga

Reed Reads: The Art and Business of Teaching Yoga

2023-05-1105:33

My 4 New Daily Habits After the Silent Retreat

My 4 New Daily Habits After the Silent Retreat

2023-02-0307:47

Reed Reads: No-Nonsense Buddhism for Beginners

Reed Reads: No-Nonsense Buddhism for Beginners

2023-01-2410:42

2023 Thoughts About Mantras and Goals

2023 Thoughts About Mantras and Goals

2023-01-1306:53

Why I Love Teaching Restorative Yoga

Why I Love Teaching Restorative Yoga

2022-12-0915:13

Why I Love Walking Challenges

Why I Love Walking Challenges

2022-11-0411:21

Why You Should Get Fitted for Running Shoes

Why You Should Get Fitted for Running Shoes

2022-03-3106:21

Bonking While Strength Training

Bonking While Strength Training

2021-10-1411:24

I'm Running My First Marathon

I'm Running My First Marathon

2021-10-0713:20

Yoga with Alexis: Yoga Nidra

Yoga with Alexis: Yoga Nidra

2021-09-0122:04

LIVE! Dating in a Pandemic Panel

LIVE! Dating in a Pandemic Panel

2021-07-0901:07:35

All About The Pits: Armpit Health and the Natural vs Conventional Deodorant Debate

All About The Pits: Armpit Health and the Natural vs Conventional Deodorant Debate

2021-05-2034:59

5 Things to Know Before Taking Your First Indoor Cycling Class (Spin Class)

5 Things to Know Before Taking Your First Indoor Cycling Class (Spin Class)

2021-04-2208:40

Sleep: The Missing Piece of the Health Puzzle

Sleep: The Missing Piece of the Health Puzzle

2021-03-1839:14

My Heart Health Scare

My Heart Health Scare

2021-02-1807:43

Interview With An Athlete: Katrina Pilkington

Interview With An Athlete: Katrina Pilkington

2021-02-1233:20

Interview With An Athlete: Tiffany Gustafson

Interview With An Athlete: Tiffany Gustafson

2021-02-0444:19

50 First Hikes

50 First Hikes

2021-01-2810:36

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

My 4 New Daily Habits After the Silent Retreat

My 4 New Daily Habits After the Silent Retreat

Alexis Reed