In this episode, we meet Clare. Clare’s father was arrested in front of her and then imprisoned when she was 11. She has struggled for a number of years and wants a formal diagnosis.   

If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.

To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.

Other helpful organisations:

• NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
  


• SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123


• MIND - www.mind.co.uk
  


• NSPCC - www.nspcc.org.uk/keeping-children-safe
  


• WELLDOING - www.welldoing.org
  


• NICE - www.nice.org.uk/guidance
  


• PRISONERS' FAMILIES HELPLINE - info@prisonersfamilies.org / or call 0808808200

Find the transcript for episode 8 here: https://somethin-else.github.io/transcripts/hdwgh/episode2_8.txt

How Did We Get Here? is a Somethin' Else Production.

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