My Introduction to Intuitive Eating, Why I'm Starting This Podcast, & 3 Tips For Your Intuitive Eating Journey

Update: 2023-10-12

Description

Today's episode is all about how I started my intuitive journey. I explain how even though I am a certified intuitive eating counselor, I am still human and struggle with diet culture. I explain all the reasons why I am starting this podcast and give you some helpful tips on your journey that still help me. Thanks for listening and so grateful you are here!