Hi friends! We have our very first guest today! Natasha is a certified intuitive eating counselor and currently working to become a therapist.

This convo is so real about the truth of becoming an intuitive eater. We talk all the growing pains, what to do when you want to lose weight, and dealing with weight stigma. I know you will love her as much as me after listening! So relatable and HOPEFUL.

To reach your intuitive eating + food freedom goals, fill out an application to learn more about Natasha's 1:1 coaching program, Intuitive Eating Breakthrough. Mention this podcast on your free discovery call for an exclusive discount:

https://my.practicebetter.io/#/65615efe2a57a8fb0eb7abd4/forms?f=6561606f2a57a8fb0eb7c692

Find Natasha on Instagram:

https://www.instagram.com/nourishwithnatasha/