Tech can feel exciting or totally overwhelming, especially for midlife women trying to keep up. In this episode, Chalene Johnson breaks down iPhone shortcuts, AI tools, and simple automations that make everyday life easier. You’ll also hear an honest take on GLP-1 weight loss trends, food noise, and why calorie balance still matters, plus how to protect yourself from scams and account glitches. And of course, a sweet update on Penelope that will make you smile. If you want real talk, useful hacks, and a few relatable tech-fail laughs, this one’s for you.

🚨Join Chalene LIVE for The 5 Biggest Mistakes Women Over 40 Make About Belly Fat Go to http://chalene.com/thrive

 

🎯 Related Links:

• Get the Camp Hook Up Go To http://textchalene.com (USE YOUR PHONE ONLY)
• Camp Be More 2026!! Is Selling Out Fast!! Get Your Spot NOW!  https://campbemore.com
• For Camp Be More  Pricing Plans go to http://chalene.com/plan
• Join Chalene on Patreon for 7 Days FREE  👉 http://chalene.com/more

 

💡What You Will Learn

• Time saving iPhone shortcuts and automations
• How to use Voice Memos and ChatGPT together
• What really drives GLP-1 weight loss results
• Red flags in peptide and influencer promotions
• Simple online security tips that actually work
• Everyday convenience hacks with Uber and Waymo
• Penelope’s health update and sun safety tips

 

🎯 Thank you to our Sponsor!!! Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!

 

💥 Head to http://greenchef.com/50CHALENE and use code 50CHALENE to get 50% off your first month, then 20% off for two months with free shipping

 

🎉 Treat yourself to the best bra and  shapewear on the market and save 20% Off your entire order at honeylove.com/CHALENE

 

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

 

Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/

 

💪🏼 Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉 Go to https://phaseitup.com

 

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

 

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

 

Connect with me on your fav social platform:

• Instagram: www.Instagram.com/ChaleneJohnson   
• Facebook: www.Facebook.com/Chalene   
• TikTok: @chaleneOfficial
• X: www.Twitter.com/ChaleneJohnson