In this raw and empowering episode of Deep-ish, Chelsey and Sammy sit down with Sarah Clark for a heartfelt conversation about health, fitness, emotional healing, and self-worth. From early body image struggles to managing a partner's pornography addiction and navigating motherhood with intention, Sarah shares the wisdom and lessons she’s learned through deep inner work.

Topics include:
✔ Body image and intuitive eating
✔ Mindfulness and feminine energy
✔ Hormonal health, pregnancy, and postpartum
✔ Somatic therapy and emotional healing
✔ Navigating marriage and addiction recovery
✔ Parenting with self-awareness and softness

Timestamps:
00:00 – Introduction and Special Guest Announcement
00:19 – Sarah Clark's Journey: Health, Fitness, and Body Positivity
02:18 – Early Life and Upbringing
03:35 – High School Interests and Early Career Choices
04:49 – Door-to-Door Sales and Meeting Her Husband
14:14 – Struggles with Body Image and Nutrition
21:26 – Healing and Shifting Perspectives on Health
28:30 – The Role of Mindfulness and Intuitive Eating
39:11 – Spiritual Connection and Feminine Energy
41:27 – Celebrating a Leap Day Birthday
42:07 – Pregnancy and Body Image
44:10 – Hormonal Health and Conception
44:46 – Home Birth and Postpartum Experience
46:43 – Building a Relationship with Your Body
48:15 – Healing Through Somatic Therapy
53:09 – Navigating Body Image on Social Media
55:29 – Marriage and Pornography Addiction
01:03:31 – Overcoming Addiction and Personal Growth
01:11:22 – Parenting and Teaching Mindfulness
01:22:31 – Embracing Change and Future Plans

Perfect for anyone seeking healing, inspiration, or a deeper connection to self.