Seasons of Change.. A Fall Reset
Description
In this fall-themed episode of Deep-ish, Chelsey and Sammy cozy up for a conversation that blends humor, heartache, and seasonal magic. From fall decorations and Halloween excitement to setting intentions and reflecting on grief and growth, this episode captures the emotions of seasonal change.
Sammy shares openly about her IVF experience, the emotions tied to uncertainty, and staying hopeful through her fertility journey. The duo also explores how grief shows up in unexpected ways and how seasonal shifts bring space for both joy and reflection.
Whether you're soaking up pumpkin spice or navigating something more personal—this episode will resonate deeply.
Timestamps:
00:00 – Introduction and Greetings
00:23 – When Does Fall Start?
01:47 – Fall Decorations and Traditions
03:00 – Halloween and Christmas Preparations
11:58 – Back to School Emotions
14:50 – Fall Movies and TV Shows
29:22 – Family Photos and Fall Traditions
31:32 – Setting Intentions for Fall
31:42 – Blocking Out Stress and Negativity
32:59 – Navigating Friendships and Fears
34:29 – Reflecting on Summer's Highs and Lows
36:26 – Coping Mechanisms and Mental Health
41:54 – Dealing with Grief and Loss
52:11 – Sammy's IVF Journey and Future Plans
01:03:36 – Manifesting Positivity and Self-Care
01:06:34 – Fall Vibes and Future Plans
Perfect for listeners craving cozy vibes, emotional honesty, and seasonal soul care.