Navigating Exercise and Life Transitions

Update: 2024-11-26

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In episode 6 of the Stay Fit Mom Podcast, Krista and Tracy share their fitness journeys, from P90X to CrossFit, offering tips to stay motivated, manage transitions, and make exercise a joyful part of mom life.

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00:00

Navigating Exercise and Life Transitions

#box-pro-ellipsis-173333968982736{-webkit-line-clamp:2;}Navigating Exercise and Life Transitions

Navigating Exercise and Life Transitions

Stay Fit Mom

Navigating Exercise and Life Transitions