Navigating Love and Trauma: A Conversation with Riana Milne
Description
Navigating Love and Trauma: A Conversation with Riana Milne
In this episode, Andrew interviews Riana Milne, a globally certified life, dating, and relationship coach specializing in trauma recovery and cultivating healthy love.
They discuss Riana's background, including her challenging childhood, and how it shaped her career in trauma counseling and relationship coaching. She shares her insights on the importance of emotional health, communication in relationships, and her unique approach to coaching. Riana also provides practical advice on dating, dealing with trauma, and maintaining long-term relationships.
The conversation delves into her personal experiences, her trauma recovery programs, and the impact of mindset on personal and professional success.
00:00 Introduction to Riana Milne
01:11 Riana's Early Life and Influences
03:19 The Impact of Trauma and Career Beginnings
04:26 Mindset and Personal Growth
07:56 Building a Career in Coaching and Counseling
10:19 Understanding and Healing Trauma
15:16 The Coaching Model vs. Traditional Therapy
17:49 Communication and Relationship Dynamics
30:42 Awareness and Modern Challenges
32:10 Concerns About Modern Communication
32:30 The Impact of Technology on Relationships
34:08 Vacation and Quality Time
36:04 Finding Love and Building Relationships
36:49 The Five Fs of Emotionally Healthy Love
40:29 Navigating First Dates and Early Relationships
46:13 Maintaining Intimacy and Pleasure
49:20 Balancing Work and Personal Life
53:26 Future Goals and Retirement Plans
57:37 Conclusion and Final Thoughts
LINKS to Social Media & Free Gifts...https://flow.page/rianamilne
Website: https://RianaMilne.com
Podcast: https://LessonsinLifeandLove.com *
United States
