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In this career-defining episode, I sit down with Ed Crosse — disputes partner at Simmons & Simmons and mental health advocate — to explore how the legal profession is finally breaking its silence around wellbeing and why vulnerability has become the ultimate leadership strength.

From revealing his own health crisis and panic attacks on the motorway to explaining why sending that Friday night email destroys more than just weekends, Ed shares raw insights about surviving and thriving in BigLaw without sacrificing your sanity.

Whether you're a law student picking up dangerous habits, an NQ drowning in conflicting deadlines, or a senior associate on the partnership track, this conversation will transform how you approach legal practice and show you it's possible to be both brilliant and human.

What we cover:

✔️ The cultural shift: from "client first, always" to sustainable legal practice

✔️ Why the best lawyers often don't make partner on the first try

✔️ The partnership transition crisis: when networking becomes more important than billing

✔️ Generational workplace tensions: are younger lawyers less resilient or more honest?

✔️ The hemochromatosis revelation: how undiagnosed health issues masked as work stress

✔️ Why going viral on LinkedIn about mental health didn't hurt his career

✔️ The Friday night email epidemic and how it serves no one

✔️ Partnership track survival: managing conflicting deadlines and over-pleasing tendencies

✔️ Personal branding for lawyers: why speaking engagements generate million-dollar cases

✔️ The Middle East legal migration and what it means for the industry

✔️ Five practical wellness hacks that actually work in legal practice

Ed doesn't just advocate for wellbeing — he proves that showing vulnerability as a senior partner creates stronger teams, better client relationships, and sustainable success.

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Timestamps:

00:01 – Why lawyer wellbeing isn't fluffy sentiment — it's business critical

04:17 – The cultural transformation: from utilization obsession to human-centered practice

09:27 – The health crisis wake-up call: panic attacks and treatment reality

15:22 – Breaking the stigma: going public about mental health as a senior partner

21:15 – Generational workplace tensions: resilience vs. realistic expectations

25:09 – NQ survival guide: managing workload without burning out

30:40 – Partnership track anxiety: navigating the most stressful career transition

36:08 – Business development reality: why that cocktail matters more than billing

41:04 – The Middle East legal migration: opportunities and cultural shifts

43:37 – Five practical wellness hacks for sustainable legal careers

Resources:

Ed Crosse on LinkedIn for mental health advocacy content

Book recommendations: "The Anxious Generation" and "The Stress Free Solution"

Law Care - charity for legal profession mental health support

📲 Connect with Me:

🌍 Website: https://charlenegisele.com

📸 Instagram: https://instagram.com/charlenegisele

💼 LinkedIn: https://www.linkedin.com/in/charl%C3%A8ne-gis%C3%A8le-bourliout/