Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

Update: 2024-01-10

Description

Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39533]

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Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

#box-pro-ellipsis-173486441473695{-webkit-line-clamp:2;}Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

UCTV: UC San Francisco

Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS