The American Diet is Critically Fiber Deficient

The American Diet is Critically Fiber Deficient

Update: 2025-01-16
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A healthy microbiome can prevent disease and obesity. Dr. Sean Spencer discusses how a diet rich in fiber supports our health in various ways. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40458]
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The American Diet is Critically Fiber Deficient

The American Diet is Critically Fiber Deficient

UCTV: UC San Francisco