The Benefits of HIIT Training

Update: 2025-11-26

Description

In this excerpt, Dr. Natalie Marshall focuses on high intensity interval training, or HIIT. Dr. Marshall discusses the health benefits of HIIT which can be achieved in a short amount of time. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 41186]

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The Benefits of HIIT Training

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The Benefits of HIIT Training

UCTV: UC San Francisco

The Benefits of HIIT Training