DiscoverThe More Than Muscle PodcastNew Year Resolutions, Goal Setting & The Vegan Police
New Year Resolutions, Goal Setting & The Vegan Police

New Year Resolutions, Goal Setting & The Vegan Police

Update: 2022-01-27
Share

Description

Welcome to season 2! It's January and naturally it's the time we set new goals for the year, a tonne of those being health and fitness related! We're here to help you set a goal you can actually achieve and also understand how to measure your progress. This episode also includes some elite coffee knowledge from Max, some awful David Attenborough impressions (mainly from Andy) and an actual vegan police helicopter. Enjoy!

@morethanmuscleltd

YOUR HOSTS:

@maxdoddfitness @ptnatsilvester @ptandypilides



Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

New Year Resolutions, Goal Setting & The Vegan Police

New Year Resolutions, Goal Setting & The Vegan Police