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Overtraining, Powerlifting and our new coach Annabel

Overtraining, Powerlifting and our new coach Annabel

Update: 2022-03-10

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We've finally got her on the podcast! This week we welcome our new coach at More Than Muscle, Annabel! We're talking about Annabel's powerlifting, how overtraining can impact your body and strength training for women. Follow Annabel @annabelslifting

If you have any questions for us please email info@morethanmuscle.co.uk

Your hosts: @maxdoddfitness @ptnatsilvester @ptandypilides

Hosted on Acast. See acast.com/privacy for more information.

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Overtraining, Powerlifting and our new coach Annabel

Overtraining, Powerlifting and our new coach Annabel