Supplements, Protein Shakes and Vitamin Deficiencies
Update: 2022-03-03
Description
When and why should you take supplements? We tackle this subject in this weeks podcast. Everything from post-workout protein shakes to pre-workout fuel, creatine dosage to B vitamin deficiencies.
If you have any questions, please email info@morethanmuscle.co.uk
Your hosts: @maxdoddfitness @ptnatsilvester @ptandypilides @morethanmuscleltd
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