This episode finishes our conversation about bias, inclusion, and how our brains are wired for sameness , making these changes hard.

In order to start to change our unconscious beliefs, we first have to bring it into our conscious awareness so we can then override those that are unhealthy, dangerous, wrong, etc.

We have to consciously choose to access the parts of our brains that challenge our biases and help us develop new pathways regarding people and situations that are "other." 

Interactions with "others" gives opportunities to challenge our unconscious beliefs about them

Our brains default to the easiest, fastest associations possible, to preserve energy. Sometimes this makes us rely on stereotypes and deny experiences that might challenge them. 

I want my kids' beliefs to be based on their actual experiences with people who are other than them instead of relying on the fear or discomfort associated with being near different people. 

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