DiscoverThe Spiritual AmericanObserve the Mind and Take your Power Back - The Spiritual American - Episode 5
Observe the Mind and Take your Power Back - The Spiritual American - Episode 5

Observe the Mind and Take your Power Back - The Spiritual American - Episode 5

Update: 2024-07-29
Share

Description

In this episode of The Spiritual American, Dr. Anne will share the first step of spiritual effort, observing the mind. Learn this simple practice to access surprising results and powerful insights.


HELPFUL LINKS:


Try Meditation Now on "Release your Wings":


https://www.youtube.com/playlist?list=PLA9233E5CA27A5952


Learn more about meditation and spiritual knowledge:


https://www.brahmakumaris.us/


CONNECT WITH DR. ANNE:


thespiritualamerican@gmail.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Observe the Mind and Take your Power Back - The Spiritual American - Episode 5

Observe the Mind and Take your Power Back - The Spiritual American - Episode 5

Anne O'Hare