Oren Jay Sofer: Beyond Control, Within Our Hands: The Power of Compassion & Equanimity.
Update: 2025-02-25
Description
(Insight Meditation Society - Retreat Center) How do we meet suffering—our own and the world’s—without being overwhelmed? Compassion invites us to turn toward pain with an open heart and respond, while equanimity offers balance and perspective. The two work together, allowing us to engage wholeheartedly, without attachment to outcomes, responding with wisdom and care in the face of uncertainty, loss, and change.
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