DiscoverOren Jay Sofer's most recent Dharma talks (Dharma Seed)Oren Jay Sofer: The Transformative Power of Metta
Oren Jay Sofer: The Transformative Power of Metta

Oren Jay Sofer: The Transformative Power of Metta

Update: 2025-02-22
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(Insight Meditation Society - Retreat Center) This talk explores core questions of lovingkindness practice: What is "metta"? What is its relevance in our lives and our world? How does it function to transform our hearts and world? And how do we strengthen metta?
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Oren Jay Sofer: The Transformative Power of Metta

Oren Jay Sofer: The Transformative Power of Metta

Oren Jay Sofer