Overview of the Practice of Mudras and Why we use them.

Update: 2020-04-11

Description

just wanted to give a quick discussion and insight into the art of and science of Yoga Mudras and why they are so amazing to incorporate into your practice . Bring you some awareness to the mind and body connection and importance of this practice as a way of cultivating a deeper practice and healthier body

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Overview of the Practice of Mudras and Why we use them.

#box-pro-ellipsis-176059248752779{-webkit-line-clamp:2;}Overview of the Practice of Mudras and Why we use them.

Overview of the Practice of Mudras and Why we use them.

Kathryn Willeby

Overview of the Practice of Mudras and Why we use them.