Practice or Test if your Meditation Posture is perfect for you! Tips and tricks - and encouragement

Update: 2020-04-11

Description

a walkthrough on how to judge whether you meditation posture is in alignment and enhancing your alignment - tips on how to experiment with props to achieve the best stable and comfortable base

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Practice or Test if your Meditation Posture is perfect for you! Tips and tricks - and encouragement

#box-pro-ellipsis-176055868549655{-webkit-line-clamp:2;}Practice or Test if your Meditation Posture is perfect for you! Tips and tricks - and encouragement

Practice or Test if your Meditation Posture is perfect for you! Tips and tricks - and encouragement

Kathryn Willeby

Practice or Test if your Meditation Posture is perfect for you! Tips and tricks - and encouragement