PART 2: Sexy Jump Curves, Eccentric Phases & Single Leg Data - Send Help AGAIN! With Dr Daniel Cohen & Dr Martin Buchheit
Update: 2024-09-05
Description
So you THINK SINGLE LEG jumps are all the HYPE 🦵🏼 ?
Dr Daniel Cohen wants you to understand that DOUBLE and SINGLE leg jumps have not only DIFFERENT metrics, but these also give different VALUE 🤑!
In the 128th episode of The Training Science Podcast, Martin and Dan discuss:
😴 Assessing FATIGUE;
1️⃣🆚2️⃣SINGLE vs DOUBLE leg jumps;
❤️ EARNING simplicity in parameters and testing.
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Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Dr Daniel Cohen https://www.linkedin.com/in/daniel-cohen-phd-77b86863/
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