Parasites, Relationship Weight Gain, and Battling Hives: A Life/Health Update
Description
In this episode of Chew On This, I share a little life update, discussing topics such as relationship weight gain, dealing with hives, and embarking on a Europe Shred challenge.
I hope you enjoy!
00:00 - Introduction
03:27 - Navigating Relationship Weight Gain and Finding Motivation
07:41 - My Experience with Hives and Seeking Medical Help
12:58 - The Low Histamine Diet: Challenges and Discoveries
16:43 - Uncovering Gut Health Issues: Parasites and SIBO
19:07 - My Weight Loss Journey: Europe Shred Progress
20:24 - Balancing Nutrition and Exercise for Sustainable Results
21:51 - Final Thoughts and Motivation for Listeners
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