DiscoverParenting With PsychologyParenting Triage Plan: 4 Steps to Resolve Any Stressful Parenting Situation
Parenting Triage Plan: 4 Steps to Resolve Any Stressful Parenting Situation

Parenting Triage Plan: 4 Steps to Resolve Any Stressful Parenting Situation

Update: 2025-08-20
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 Become a balanced parent in 3 months or less - guaranteed!! https://drlindsayemmerson.com/blueprint

In this episode, I'll share the four-step triage plan I teach parents in my coaching program to successfully handle any high-intensity parenting situation, regardless of your child's age. Whether you're dealing with a toddler who just hit another child, an elementary-aged kid who got in trouble at school, or a teenager who came home past curfew, this psychology-based approach will guide you through any stressful parenting moment with confidence. You'll learn the exact steps to take when emotions are running high so you can respond effectively instead of just reacting, creating better outcomes for both you and your child while strengthening your relationship in the process.

New to my podcast?  I’m Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.

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Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.  

If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

0:000:27 The 4-step triage plan for handling stressful situations at any age
0:273:13 Step 1: Respond, Don’t React
3:136:07 Step 2: Communicate Unconditional Positive Regard
6:0713:00 Step 3: Teaching & Skill Building
13:0014:50 Step 4: Monitoring & Positive Reinforcement

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Parenting Triage Plan: 4 Steps to Resolve Any Stressful Parenting Situation

Parenting Triage Plan: 4 Steps to Resolve Any Stressful Parenting Situation

Dr. Lindsay Emmerson