DiscoverDietitian ValuesPause, ground, reflect
Pause, ground, reflect

Pause, ground, reflect

Update: 2024-10-30
Share

Description

Let's take a moment together

As we 'whoosh' towards the end of the calendar year it's a great time to pause and check in.

In today's episode I want to hold a space for you to do just that, including some reflection questions to support you as you need.

Let's dive in.

Show notes, links, mentions & transcripts dietitianvalues.com/podcast

Continue the conversation on Instagram @dietitianvalues


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Pause, ground, reflect

Pause, ground, reflect

Laura Jean