Release the pressure to get everything “just right” and settle into a space of gentle acceptance. 

This meditation guides you to soften self-judgment, quiet the inner critic, and choose calm over striving. 

With each breath, you’re invited to embrace progress, presence, and peace—just as you are. 

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

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