Peak Week Ramblings

Update: 2024-10-29

Description

A long-form, open discussion on how we like to handle peak week's for a variety of classes and criteria.

Comments

In Channel

Beware, 'Functional Health'.

2025-09-2201:02:59

Pregnenolone Deep Dive w/ Dave Lee

2025-06-0401:08:26

March Q&A - Influencers, Kratom & Audiobooks

2025-03-0845:28

Why Austin's 24 Prep Made Him Cry

2024-12-2501:03:24

Peak Week Ramblings

2024-10-2954:26

September Catch up With the Hosts

2024-09-2057:18

Carbscast Special: We Back Baby

2024-08-2656:39

Hypertrophy Masterclass with Borge Fagerli

2024-07-1755:26

Busting Training Frequency Myths With Dr Soko

2024-06-2753:19

Growing A Coaching Business - What We've Learnt

2024-06-0750:07

Training Volume: Clearing up the Confusion Pt. 2 ft. Dr Soko

2024-04-2758:27

February Q&A

2024-04-2056:55

Training Volume: Clearing up the Confusion Pt. 1

2024-04-2057:06

Q&A - The Italian Surprise & Neurochemistry

2024-03-0456:55

Christmas Catch-Up

2024-02-1856:15

Checklist For New Competitors

2024-01-3144:54

Contest Prep Finer Details for Men ft. Jasmin Jeffery

2024-01-1646:43

Fine Tuning Your Contest Prep

2023-10-0653:59

Nailing The Fine Details for Female Competitors Pt.2 with Jasmin Jeffery

2023-08-2538:18

Nailing The Fine Details for Female Competitors Pt.1 with Jasmin Jeffery

2023-07-0428:09

00:00

1.0x

#box-pro-ellipsis-176027876464124{-webkit-line-clamp:2;}Peak Week Ramblings

Peak Week Ramblings

Joe Jeffery

Peak Week Ramblings