In this episode of Not Boring CEs, Allison and Jenet dive deep into the world of perfectionism from a clinical perspective, unraveling its roots in the need for acceptance and love. From exploring its impact on relationships and self-esteem to delving into the role of developmental trauma and attachment theory, they leave no stone unturned. With candid conversations about confronting shame, the power of supportive communities, and the emotional impacts of rejection, Allison and Jenet provide valuable insights for therapists and individuals alike. Join them as they navigate the complexities of perfectionism, share personal anecdotes, and highlight the importance of hobbies and activities for promoting well-roundedness. So, get ready to challenge your perceptions and embrace imperfection in this thought-provoking episode!

Listen here, then join us at www.notboringces.com to get your online CE credits.