DiscoverThe TD Fitness PodcastPersonal Growth Part 1 – Believe in Yourself
Personal Growth Part 1 – Believe in Yourself

Personal Growth Part 1 – Believe in Yourself

Update: 2022-02-27
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Welcome back for episode 113 of the TD Fitness Podcast, the first podcast episode of 2022!  This is a part of my expanded approach to personal growth and is about envisioning your future self and believing in yourself. We’ll explore these concepts through six different lenses – fitness, nutrition, stress management, marriage, parenting, and spiritual …


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Personal Growth Part 1 – Believe in Yourself

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Personal Growth Part 1 – Believe in Yourself

Personal Growth Part 1 – Believe in Yourself

Coach T: Certified Health Coach, Personal Trainer