DiscoverThe TD Fitness PodcastPersonal Growth Part 3 – Practice Consistent Habits for Personal Growth
Personal Growth Part 3 – Practice Consistent Habits for Personal Growth

Personal Growth Part 3 – Practice Consistent Habits for Personal Growth

Update: 2022-06-06
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Welcome back for episode 115 of the TD Fitness Podcast! This is episode number three of my personal growth series, and I’m excited to bring you some more helpful information related to instilling habits (the building blocks of growth) and striving for “better, not perfect.”  As we walk through these topics, I will again provide …


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Personal Growth Part 3 – Practice Consistent Habits for Personal Growth

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Personal Growth Part 3 – Practice Consistent Habits for Personal Growth

Personal Growth Part 3 – Practice Consistent Habits for Personal Growth

Coach T: Certified Health Coach, Personal Trainer